RETREATS

COMING UP

9.4. – 14.4.2020 Yin & Hormonal Balance Yoga Retreat for Women in SRI LANKA
 
17.4. – 22.4.2020 Yin Yoga Retreat in SRI LANKA
 
10.5. – 19.5.2020 Hormone Yoga for Women in SARDINIA
 
24.5. – 30.5.2020  Yin & Hormonal Balance Yoga Retrea for Women in CROATIA
 
13.9. – 19.9.2020  Yin & Hormonal Balance Yoga Retreat for Women in CROATIA
 
11.10. – 17.10.2020  Yin & Hormonal Balance Yoga Retreat for Women in CROATIA
 
November 2020  Hormone Yoga Therapy – Retreat in THAILAND
 

PROGRAM (Yin&Hormone Balance):
👉🏻 Introduction to Hormone Yoga Therapy
👉🏻 Morning practice of Hormone Yoga
👉🏻 Evening Yin Yoga practice
👉🏻 Calming breathing practice by the sea
👉🏻 Exercises against stress
👉🏻 Walking meditation in silence
👉🏻 Yoga-Nidra
 
After this week you will be able to practice the Hormone Yoga Therapy sequence by yourself at home or at any place you feel comfortable.
 
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HAPPENED in 2019

8.9. – 14.9. 2019   YIN & HORMONE BALANCE YOGA RETREAT for Women in Croatia

19.5. – 25.5. 2019   HORMONAL BALANCE YOGA RETREAT for Women in Croatia