5 WEEKS COURSE of Hormone Yoga for WOMEN
WHEN: 8.11. – 6.12. 2018 (8.11., 15.11., 22.11., 29.11., 6.12.)
TIME: 5x Thursday 10:30 – 12:00
WHERE: Studio.12, Possartstrasse 12, Munich
COST: 190€ incl. study materials for the home practice
Small group – max. 8 participants !!
For MORE INFO about Hormone Yoga Therapy please contact me via email@example.com
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Private classes are available at any time will suits you.
Gift voucher for private classes (workshop/course) of Hormone Yoga Therapy for Women, Men or Diabetes is also available.
Please contact me via Email: firstname.lastname@example.org
What will be the schedule of HYT workshop/course?*
During the workshop/course you will learn breathing techniques, warm up exercises and daily series exercises which you will have to practice at home, the routine takes about 30 minutes. You will also learn exercises against stress and Yoga-Nidra to activates endocrine glands and harmonizes energy and chakras.
The workshop/course is designed for women of all ages who are trying to solve problems related to hormonal imbalance, menopause or premature menopause, painful menstruation, infertility due to hormonal imbalance, poor blood circulation in the pelvic area, polycystic ovaries, ovarian cysts, PMS (Premenstrual Syndrome), lack of thyroid gland and many more.
When is appropriate to exercise HYT and when needed medical consultation here.
The HYT exercises are simple and suitable for everyone. No previous yoga experiences is needed.
The workshop/course of HYT will take place in English.
*Completing the workshop does not justify to teach the Hormone Yoga Therapy method!